Busy Busy

I've been crazy busy. The last three weeks, little downtime.

What happens when I don't have much needed downtime?  I eat whatever is easy and handy. And I ain't pretty when I do that!

So here we go. Slowing down. Remembering what is important. Good health, long life. Green juice at least one meal a day.

Detoxing, sorta...

Yup, that's my breakfast and lunch today.  I have a green smoothie planned for dinner. 

Breakfast was a Honeycrisp Apple, purchased at The Fresh Market.  It was quite tasty.  A little Fiji like.  I've never had one before so I thought I'd try it.  When I tell you it took me three hours to eat that apple, I'm not lying!  It was HUGE!

Lunch was a little something I whipped up in the "kitchen" at work.  Corn tortillas with black beans, white rice (forgive me, I like white rice), spring mix, and a tomato/avocado mix with lemon.  I added lots of black pepper to the rice and beans.  It all could have used a little umf.  It was also dry.  It needed sour cream (but I'm staying away from dairy.)  It needed cheese (see previous comment about dairy.)  Someone suggested a chipotle ranch dressing.  That could have done the trick...anything is better with Ranch Dressing :-)

I can already feel my body releasing all the crapolla I've consumed in the last week.  It's a good thing!

Winding Down Week 3

Expiramentation is interesting.  I've compiled quite the list of foods to stay away from based on how they make me feel.  Namely, anything processed, all dairy (I miss cheese), anything with High Fructose Corn Syrup, and anything "diet" (with diet sweeteners). 

I'm drinking much more water, and am actually thirsty most of the time.  I'm even toying with green drinks. 

Today I bought three plumbs and something called an applepear.  I don't remember when the last time I bought fruit was. 

What is happening to me?