About a year ago I read the book 12 Steps to Whole Foods. I purchased a pack with the book, audio files to accompany it, a DVD with how to videos and a journal.
Last week I began listening to the audio files. Of all the things that I've heard thus far, one really stuck out - Coconut Oil.
Three days ago I began using it at night as moisturizer. Yup, moisturizer. It absorbs quickly, leaves no greasy residue, and wow does my face love it! I hate washing my face in the morning it feels so good!
I have dry skin. I've spent 25 years looking for the perfect moisturizer and eye treatment. Why did no one ever tell me about organic virgin Coconut Oil?
Plus, my elbows feel great and the little dry patch on my forehead is nearly gone.
Until I find something better, I'm sticking with it!
Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts
Tuesday, October 4, 2011
Wednesday, September 28, 2011
Steak!
I had steak last night. Haven't had that in about six months. It was good. Went to my favorite steak place and also had salad, loaded baked potato and an appetizer.
The good news is I had nearly all my salad, four bites of potato and half the 7 ounce steak. I was absolutely stuffed. I also had half the appetizer. But seriously, no way another bite could get in there!
Is this what they mean by having your cake and eating it too? If I can have a little steak every six months or so, I'm happy :-)
The good news is I had nearly all my salad, four bites of potato and half the 7 ounce steak. I was absolutely stuffed. I also had half the appetizer. But seriously, no way another bite could get in there!
Is this what they mean by having your cake and eating it too? If I can have a little steak every six months or so, I'm happy :-)
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